Poussin with peppers

img_2430This is an attempt to reproduce a recipe that Marlene cooks often though I don’t know how close it is to the original. It is ideal as an easy way of having a sort-of-roast dinner for one and is lighter and a lot quicker to make than full-on roast chicken. Roasting the poussin over peppers with stock keeps the poussin tender and moist, and gives you lots of  delicious vegetables and juice, best soaked up with basmati rice. The chilli and paprika give a welcome kick of heat to meat that can be a bit bland.

img_2432I cooked it for a solo Sunday lunch, with some lovely fresh cavolo nero and it fitted the bill perfectly.  The plump poussin I cooked made enough for two meals for me, but don’t count on having leftovers if you’re hungry !

1 poussin
1 tblsp olive oil
small onion
1 tsp paprika
1 clove garlic
1 red chilli
small red pepper
1 stick celery
2 sprigs thyme
2 tomatoes
½ lemon (optional)
100ml chicken or vegetable stock

An hour before you start cooking take the poussin out of the fridge to bring it to room temperature. Heat the oven to 200ºC. Choose an ovenproof pan that is the right size to hold the vegetables with the poussin on top. Ideally, you want an oven dish which will go on top of the stove as well, but if not – mine didn’t – you’ll need a medium frying pan to start things off. Heat half the oil in your oven dish or frying pan, season the poussin and quickly brown it on all sides, then set aside.

Put the kettle on to boil and pop the tomatoes into a heatproof bowl. Roughly chop the onion, pepper (you can use yellow or green peppers if you prefer) and celery. Finely chop the chilli any garlic (adjust the amount of chilli according to what type you have and how hot you like your food – I used one medium fairly mild one). When the kettle boils cover the tomatoes with boiling water and leave for a couple of minutes. Fish them out, run under the cold tap, score the skin with a sharp knife and it should then come off easily. Cut out the cores, and chop the tomatoes roughly.

img_2427Add the rest of the oil to the frying pan, and fry the onions gently until they are soft, adding the paprika after a couple of minutes and cooking it out thoroughly. I used less than 1 tsp of paprika, and thought it needed more, but the strength of paprika can vary, so you may want to be more cautious. Add the red chilli and garlic, fry for a minute or two, then add the rest of the vegetables. Cook until they are all softened, stirring from time to time – a good 5 minutes. Check the seasoning and adjust if necessary.

By now the oven should have reached temperature. If you have been using a frying pan, turn the vegetables into the oven dish. Add the thyme (and some celery leaves if you have them) to the bed of vegetables. Put the lemon half into the poussin and lay the poussin on the top. Moisten the layer of vegetables with stock – you may not need all of it – and put into the oven. Roast for 15 minutes, then check: add a little more stock if necessary and turn the bird if it is browning unevenly. Now is the time to start cooking the rice.

Roast the poussin for a further 15-20 minutes until the juices run clear. Take out of the oven, cover with foil and leave to rest for 10 minutes. Cut the poussin in half and serve with the vegetables and rice, spooning the  juice over liberally. And to be totally authentic put some Sambal Badjak on the table for those who like to add a bit of extra heat!img_2434

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